The 9 pillars
of wellness

Medical Management

Medical treatment by specialist medical doctors is
usually the first line of treatment in any disease. We at
MAGNA are committed to provide the latest, cutting
edge, research backed, time tested medical treatment
for your condition by ‘Book a consult’. We are specialist
senior consultants with more than 20 Years experience
each in private practice.

Life Rehab

Lifestyle rehabilitation is the core of universal wellness.
No pill will work if lifestyle changes are not done on a
long term basis. By simple day to day modifications in
your lifestyle you can renew your cells to work
perfectly and in synergy with each other. We at Magna
empower you to cleanse, detox and reboot your
cellular ecosystem and reverse lifestyle diseases.

Epigenetics

This is the study of how your behaviour and
environment can cause changes which affect the way
your genome works. The entire health and wellness
world is deeply impacted by the advent of this new
branch of genetic manipulation. Many recent research
molecules have been proven to repair the DNA. This
will not just delay but even reverse ageing.

Your health
choices today
will decide
the course of
the rest of
your life

Nutrition & Diet

Hippocrates, the father of modern medicine said, ‘Let
food be thy medicine’. We at MAGNA are passionate
about optimum nutrition and aim to dispel the myths
and fallacies surrounding the way we eat. We will
challenge your food beliefs and help you eat your way
to good health.

Micronutrients
& Supplements

Cells and organ systems work together in synergy with
the help of micronutrients. Our bodies are designed to
derive these vitamins, minerals and cell mediators from
our food. Over years of poor lifestyle choices, abusing our
system, and fad diets these stores are depleted which
leads to poor health. It is not just important what to take
but also how to take, how much to take and when to take.

Natural Remedies

The human body is naturally programmed to recover.
Nature has a cure for every disease. Pill pushing and
complicated prescriptions are often not the answer.
Every drug has adverse effects which can negatively
affect your physical and emotional health. There are
remedies all around us in our home and even within
ourselves. At Magna our core competence lies in
helping you to recover naturally using body’s own
repair system.

Magna is
every woman

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Activity & Workout

Through exercise and activity we derive numerous
health benefits both for the body and mind. Several
options like gym training or sports, yoga or pilates, HIIT
or NEAT are popular. Based or your health profile,
hormonal status, BMR, type of obesity and fitness
goals our experts have curated a targeted activity
regime for you for optimal results.

ECG Line_Magna Woman
ECG Line_Magna Woman

Sleep Enhancement

Our bodies are programmed to function optimally
according to our circadian rhythm which is linked with
sunrise. The quantity and quality of our sleep affects our
physical performance, cognitive functions and hormonal
health. Recent studies show that sleep and recovery are
the missing links to losing weight and ageing better. We
at Magna attach great significance to rest and recovery
and the power of ‘nourishing slumber’. We can help you
to utilise this tool to your advantage.

ECG Line_Magna Woman
ECG Line_Magna Woman

Meditation, Counselling
& Mindfulness

All our thoughts and feelings have tangible and measurable
neurochemical reactions. Our thoughts and sensations can be
used as a therapeutic tool for focusing, acknowledging,
accepting and creating awareness and consciousness.
Evidence suggests that practising mindfulness can
significantly increase our capacity to cope with chronic
debilitating diseases. We at Magna help you harness this
power of mind to heal and feel good.

BOOK A CONSULT

BUY A PLAN

JOIN THE COMMUNITY

Change the way you think about health
Be the architect of your own life

Be The Magna Woman

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